

- Sep 13
- 4 min
How was Portugal?
Just like each of you reading this post, I too have a calling and anointing over my life. Many times, I have come to realize that when we...


- Jul 26
- 2 min
NYC Triathlon
I just got back from the NYC Triathlon this past weekend. This was my first triathlon traveling without my wife. It was a challenge to...


- Jul 14
- 3 min
2022 USA Para-Cycling National Championships
The family and I just returned home from a quick trip to Chattanooga, TN for the 2022 USA Para-Cycling National Championships. This...


- Jun 29
- 4 min
A Coruna 2022
I left off on my last post the family leaving Bilbao, Spain and heading five hours west to A Coruna, Spain. It was an amazing drive with...


- Jun 23
- 4 min
What Makes a Team?
As I began triathlon it never occurred to me that I would need a team. I simply found something I enjoyed, thought I could become better...


- Apr 15
- 2 min
Paracycling; Huntsville, Alabama
Last weekend I participated in my very first para-cycling event, held in Huntsville, Alabama. It was a trip I took alone as my wife was...


- Mar 17
- 3 min
We Keep on Pushing
Well, I ended my last post with hopes of coming here today and telling you about how awesome this past weekend's race was. But I will...


- Feb 28
- 2 min
Refreshed and Ready to Roll
It has been so great the sweet tease of warm days and sunshine followed by the reality of the cold winter! I am still amazed that the...


- Jan 19
- 2 min
First Race of 2022!
I am a little behind on getting this post out. Two weekends ago was my first race of the new year. It was a great escape from the cold...


- Dec 31, 2021
- 2 min
The End is Just the Beginning
November November began as a break from training. My wife and I were blessed to traveled to Tennesse to celebrate a wedding of one of my...


- Nov 4, 2021
- 4 min
2021 World Triathlon Para Cup Alhandra
This past weekend was an amazing experience! My first international race and my first time in Portugal. It was a short trip but one to...


- Oct 14, 2021
- 3 min
Boston 2021
If you haven't heard, this past Monday was the Boston Marathon. It has been a while since my last in-person marathon, which was the 2019...


- Oct 6, 2021
- 2 min
Family Fun
Two weekends ago my daughter and I completed her first triathlon. Although it was clear we both do not feel the same about triathlons, we...


- Sep 22, 2021
- 2 min
Train Hard-Race Easy
September Triathlon With summer coming to an end I am getting more excited for the second half of race season to begin. I have been...


- Sep 9, 2021
- 2 min
It's Only Up From Here
The Adventure Begins Last week we were given the opportunity to sit down with a local radio station and share some of our stories....


- Aug 31, 2021
- 2 min
Pathetic Leadership Yields Pathetic Results
I have been going back and forth on if I should voice my opinion on current events. I had debated just keeping my mouth shut. However,...


- Aug 27, 2021
- 3 min
It Takes A Village
Family Time I’ve heard it over and over again, I’ve even said it myself. We train 100 hours for an hour event. By the time an event comes...


- Aug 4, 2021
- 6 min
Racing Whole-Heartedly
June and July were packed with traveling from Pennsylvania to Indiana and then Wisconsin with only three weeks in between...


- Jul 30, 2021
- 3 min
Hitting The Ground Running....
I had been knocked down after my injury in 2010. I had questioned my own strength and what I was capable of doing...